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424 North Franklin Street
Holbrook MA 02343
located on RT 37 at the
Holbrook/Braintree line
781.767.5522


Contact
Beth Bellew

Club Hours
Sunday: 7:00am - 3:00pm
Monday - Friday: 6:00am-9:00pm
Saturday: 7:00am-5:00pm

Your Time Is Valuable
Maximize Your Results ...
Hire a personal trainer who will develop a safe result driven fitness plan that works.

Meet Our Trainers

New Member Orientation
Jump Start Intro Package
Ultimate Weight Loss
Yoga & Pilates
Sports Conditioning
Senior Health & Wellness
Youth Fitness
Group & Partner Training
Remedial Programs
We want you to have a great group fitness class experience, so please notify the instructor of any medical conditions or physical limitations and wear proper comfortable workout attire. Feel free to contact us with any questions.
 
Schedule  
Sunday
Step & Pump 9:00 AM - 10:00 AM

Robin 

 
Get your muscles pumpin and your heart rate jumpin in this outrageous workout!
Monday
20/20/20 6:00 PM - 7:00 PM

Robin  

 
20 step, 20 aerobics, 20 muscle- A great full body workout for all!

Yoga 7:30 PM - 8:30 PM

Nancy 

 
A series of poses and stretches, which strengthen your body and mind to achieve tranquility and spiritual insight.
Tuesday
Total Body Blast 6:30 PM - 7:30 PM

Jane 

 
Burn calories and shape your body simultaneously with this active workout!
Wednesday
Instructor´s Choice 6:00 PM - 7:00 PM

Robin 

 
Instructors Choice!!! Enjoy energy and intensity with variety and fun! All fitness levels welcome!

Pilates 7:00 PM - 7:45 PM

Robin 

 
Strengthen and balance your core muscles thru a challenging whole body workout. Leaves you feeling refreshed and alert!
Thursday
Total Body Blast 6:30 PM - 7:30 PM

Jane 

 
Burn calories and shape your body simultaneously with this active workout!
Friday
No Classes Available at this time.
Saturday
NRG Cardio Mix 9:00 AM - 10:00 AM

Robin  

 
An Interval mix of step, aerobics, and weights to give you N-R-G to burn!
 
 
Schedule and instructors are subject to change without notice.
 
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